UDSALIB / WHITE PEONY ROOTS

 عود الصليب Udsalib / White Peony Root, also known as Bai Shao, is a revered herb in Traditional Chinese Medicine (TCM), prized for its numerous therapeutic properties. Typically prepared as dried root slices, it is widely used in herbal formulations and supplements. This root is believed to support healthy blood circulation, relieve muscle cramps and pain, and calm the liver—making it a popular choice for treating menstrual discomfort and stress-related issues. Some traditional uses also include reducing skin hyperpigmentation and managing autoimmune and mood-related conditions, although more scientific research is needed to fully validate these effects. White Peony Root is available in several forms, including dried root pieces, powders, and capsules, making it easy to incorporate into different wellness routines. It is commonly sourced online from herbal retailers like Mountain Rose Herbs or major platforms like Amazon. Known for its slightly bitter yet earthy taste, the root is often boiled into teas or decoctions in traditional herbal practices. With a long history in Eastern medicine, White Peony continues to be a key ingredient for those seeking natural approaches to hormonal balance, skin health, and overall vitality.