TOOR DAL

Toor dal, also known as split pigeon peas, is a staple legume in Indian cuisine, prized for its creamy texture and nutty flavor. Rich in protein, fiber, and essential nutrients, it is a nutritious choice for vegetarian and vegan diets. Often cooked into dals, curries, or soups, toor dal is versatile and easily absorbs spices, making it a beloved ingredient in a variety of dishes. Its quick cooking time and health benefits, including supporting digestive health and stabilizing blood sugar levels, make toor dal a convenient and wholesome addition to meals. Whether served with rice, roti, or in a savory preparation, toor dal is a comforting and nourishing staple.