SUN FLOWER SEED RAW

Sunflower seeds are nutritious, small seeds harvested from the sunflower plant, known for their mild, nutty flavor and delightful crunch. Packed with essential nutrients, including healthy fats, protein, fiber, vitamins, and minerals, they make for a wholesome snack or ingredient. Sunflower seeds can be enjoyed raw, roasted, or added to salads, granola, and baked goods for an extra boost of nutrition and texture. Their versatility and health benefits make them a popular choice for health-conscious individuals, providing a tasty way to enhance meals and snacks alike.