SINGADA / WATER CHESTNUT

Singada, or water chestnut, is a crisp, aquatic vegetable known for its unique texture and subtly sweet flavor. Often found in Asian cuisines, this versatile ingredient can be enjoyed raw in salads, cooked in stir-fries, or added to soups and dumplings. Rich in essential nutrients, including vitamins B and C, potassium, and fiber, singada is low in calories and provides numerous health benefits. Its refreshing crunch and nutritional profile make it a popular choice for those seeking healthy, flavorful additions to their meals, particularly in vegetarian and gluten-free dishes.