SHEEKH / SHEEH / MUGWORT FLOWER / AFSANTEEN ( WORMWOOD HERB)

Mugwort, also known as Artemisia vulgaris and commonly called Sheekh or Sheeh in some regions, is a tall perennial herb with dark green leaves that are silvery underneath, belonging to the daisy family. It has been widely used in traditional medicine for centuries, especially for improving digestion, relieving bloating, and easing stomach discomfort. Women have often used mugwort as a natural remedy to regulate menstrual cycles and reduce cramps due to its warming and stimulating properties. In Chinese medicine, dried mugwort is burned in a therapy called moxibustion, which is believed to improve blood circulation and strengthen overall health. The herb is also valued for its calming effects, sometimes used as a tea to reduce stress, promote relaxation, and even encourage vivid dreams when placed under pillows. Mugwort contains beneficial compounds such as flavonoids and essential oils that contribute to its antioxidant, antimicrobial, and anti-inflammatory properties. In culinary traditions, it is used sparingly as a flavoring in certain dishes and beverages, particularly in Asian and European cuisines. Spiritually, many cultures burn mugwort for cleansing and protection, believing it wards off negative energies. Beyond its medicinal and cultural uses, mugwort also acts as a natural insect repellent. Overall, this versatile herb offers a blend of digestive, menstrual, calming, and protective benefits, making it highly respected in herbal medicine and traditional practices.