SESAME SEED WHITE

White sesame seeds are small, oval-shaped seeds known for their mild, nutty flavor and versatile culinary uses. Rich in essential nutrients, including healthy fats, protein, calcium, and antioxidants, they are celebrated for their potential health benefits, such as promoting heart health and aiding digestion. Commonly used in Asian, Middle Eastern, and Mediterranean cuisines, white sesame seeds can be sprinkled on salads, incorporated into baked goods, or blended into tahini for dips and spreads. Their delicate taste and crunchy texture enhance a wide range of dishes, making them a staple ingredient in both cooking and baking.