ROSEMARY

Rosemary is a fragrant evergreen herb native to the Mediterranean, known for its needle-like leaves and aromatic, woody scent. This versatile herb is widely used in culinary dishes, imparting a distinct flavor to meats, vegetables, and sauces. Beyond its culinary uses, rosemary is celebrated for its potential health benefits, including antioxidant and anti-inflammatory properties. In traditional medicine, it has been used to support digestion, enhance memory, and promote hair health. With its robust flavor and aromatic qualities, rosemary is a cherished ingredient in both cooking and holistic wellness practices.