RED SAMBA RICE - RAW

Red Samba Rice is a traditional South Indian variety of rice known for its bold flavor, firm texture, and deep reddish-brown color. It is unpolished and rich in fiber, making it highly beneficial for digestion and gut health. Packed with essential minerals like iron and zinc, it helps improve hemoglobin levels and supports immunity. Its low glycemic index makes it an excellent choice for diabetics and those managing blood sugar levels. The slow-digesting complex carbs in samba rice provide sustained energy and help reduce cravings. Its natural antioxidants support heart health and reduce inflammation in the body. Red samba rice also promotes a feeling of fullness, making it ideal for weight management. Traditionally used in South Indian households, it’s perfect for dishes like kanji, biryani, or steamed rice with curry. Unlike polished white rice, it retains the bran layer, which carries most of the nutrients. Regular consumption contributes to better stamina, improved metabolism, and overall wellness.