RED CHOWRY / ROSE MOONG

Red chowry, also known as rose moong, is a vibrant legume variety distinguished by its reddish-brown color and delicate flavor. Rich in protein, fiber, and essential nutrients, red chowry is a nutritious addition to various dishes, including soups, stews, and salads. Its slightly sweet and nutty taste makes it versatile for both savory and sweet preparations. Often used in traditional cuisines, red chowry is appreciated not only for its health benefits but also for its appealing color, adding visual interest to meals.