PUMPKIN SEED KERNEL
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PUMPKIN SEED KERNEL
Pumpkin seed kernels, also known as pepitas, are the nutrient-rich, edible seeds of the pumpkin. Packed with protein, healthy fats, vitamins, and minerals, these crunchy seeds are a powerhouse of nutrition. They have a mild, nutty flavor that makes them versatile for snacking on their own, adding to salads, granola, or baked goods. Rich in antioxidants and linked to various health benefits, including heart health and improved mood, pumpkin seed kernels are a delicious and wholesome addition to any diet. Enjoy their delightful crunch and nutritional goodness in every bite!
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