NAVARA RICE (NAVARA ARI)

Navara rice is a traditional, nutritious variety of rice native to Kerala, India, known for its distinct short grains and rich nutritional profile. Often referred to as "healing rice," Navara is prized in Ayurvedic medicine for its potential health benefits, including promoting digestion and improving overall vitality. It has a slightly nutty flavor and chewy texture, making it a delightful addition to various dishes, from porridge to pilafs. Often used in therapeutic diets, Navara rice is celebrated for its holistic properties and is a staple in many traditional Indian recipes, offering both flavor and nourishment.