MOONG WHOLE

Whole green moong, or whole green gram, is a nutritious legume celebrated for its vibrant color and health benefits. Rich in protein, fiber, and essential vitamins, this versatile ingredient can be used in a variety of dishes, including salads, curries, and soups. When cooked, whole green moong retains a slightly crunchy texture, adding a delightful bite to meals. Whether sprouted for added nutrition or cooked into hearty dishes, whole green moong is a wholesome choice that supports a balanced diet while offering delicious flavor and versatility.