ISABGOL WHOLE / PSYLLIUM WHOLE

Psyllium whole is a natural source of dietary fiber derived from the seeds of the Plantago ovata plant. Unlike psyllium husk, which consists of the outer layer, whole psyllium includes both the husk and the seed, providing a rich blend of soluble and insoluble fiber. This versatile ingredient is often used to support digestive health, promote regularity, and help maintain healthy cholesterol levels. Whole psyllium can be added to smoothies, baked goods, and cereals, enhancing texture while delivering numerous health benefits. It's a valuable addition to a balanced diet for those seeking to improve gut health and overall well-being.