HORSEGRAM / MUDIRA / KULTHI DAL
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HORSEGRAM / MUDIRA / KULTHI DAL
Horse gram, scientifically known as Macrotyloma uniflorum, is a nutrient-rich legume celebrated for its high protein and fiber content. Commonly used in Indian and South Asian cuisines, horse gram is known for its earthy flavor and versatility, making it ideal for soups, stews, and salads. Packed with vitamins, minerals, and antioxidants, this resilient legume is also recognized for its potential health benefits, including promoting digestion and supporting weight management. Horse gram is a wholesome and nutritious choice for those seeking to enhance their diet with natural ingredients.
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