FENUGREEK SEED (METHI)

Fenugreek seeds and powder are flavorful ingredients derived from the fenugreek plant, known for their distinct, slightly bitter taste and numerous health benefits. The seeds are often used whole in cooking, adding depth to curries, pickles, and spice blends, while the powdered form is convenient for incorporating into various recipes. Rich in vitamins, minerals, and fiber, fenugreek is celebrated for its potential to support digestion, regulate blood sugar levels, and promote overall wellness. With their unique flavor profile, fenugreek seeds and powder are essential staples in many cuisines, particularly in Indian and Middle Eastern dishes.