CHASTE BERRY SEEDS / VITEX AGNUS CASTUS

Chaste berry seeds, Arabic: توت الراهب (Tawt al-Raheb) derived from the chaste tree (Vitex agnus-castus), are small seeds known for their potential health benefits, particularly for women’s reproductive health. Traditionally used in herbal medicine, chaste berry is often taken as a supplement to help regulate menstrual cycles, alleviate symptoms of premenstrual syndrome (PMS), and support hormonal balance. The seeds are believed to influence hormone levels by acting on the pituitary gland, promoting the production of progesterone. Chaste berry seeds can be found in various forms, including capsules, tinctures, and teas, making them a popular choice for those seeking natural remedies for hormonal issues.