CHAAR GUND / GUM ASCACIA NILOTICA

Chaar gond, also known as edible gum , is a natural resin obtained from the sap of specific trees, primarily the Sterculia urens. Commonly used in traditional Indian cuisine, chaar gond is prized for its nutritional benefits and is often added to desserts, drinks, and savory dishes. It has a chewy texture and a neutral flavor, absorbing the tastes of the ingredients it is cooked with. Rich in fiber, protein, and essential nutrients, chaar gond is believed to aid digestion and boost energy levels, making it a popular choice during festive occasions and in various health-focused recipes.