BITTER LUPINE

Bitter lupine, scientifically known as Lupinus mutabilis, Arabic: الترمس المر (Al-Tirmis al-Murr) / Hindi: कड़वा लूपिन (Kadwa Lupin) / Malayalam: കസുമി (Kasumi) / Tamil: கடுமை லூப்பின் (Kadumai Lupin) / Kannada: ಕಡು ಲೂಪಿನ್ (Kadu Lupin) / Urdu: کڑوا لوبیا (Kadwa Lobiya) is a leguminous plant native to the Andean region of South America. Renowned for its high protein content and nutritional value, bitter lupine seeds are rich in fiber, vitamins, and minerals, making them a valuable food source. Despite their bitter taste, these seeds are often processed to reduce their alkaloid content, making them safe for consumption. Bitter lupine is commonly used in traditional dishes, snacks, and flour, providing a nutritious alternative to soy and other legumes. Additionally, its cultivation contributes to soil health through nitrogen fixation, making it a sustainable choice for farmers. With its impressive nutritional profile and potential health benefits, bitter lupine is gaining popularity in health-conscious diets around the world.