BIDARI KHAND - VIDARIKAND / PUERARIA TUBEROSA / KUDUZ

Vidarikand, scientifically known as Pueraria tuberosa, Arabic: بويراريا توبيروزا (Pueraria Tuberosa) / Hindi: विदारीकंद (Vidarikand) /Malayalam: വിഷണ (വിദാരി കന്ദം) (Vishana (Vidari Kandam)) / Tamil: விதாரி கண்டம் (Vidhari Kandam) / Kannada: ವಿಧಾರಿ ಕಂದ (Vidari Kanda) / Irish: Pueraria tuberosa is a nutrient-rich tuber native to the Indian subcontinent. Revered in traditional Ayurvedic medicine, Vidarikand is known for its numerous health benefits, including its ability to enhance vitality, support digestion, and improve overall well-being. Rich in isoflavones, vitamins, and minerals, it is often used to promote hormonal balance and boost energy levels. The tuber can be consumed in various forms, including powder, decoctions, or added to dishes, making it a versatile ingredient in both culinary and medicinal applications. With its rich nutritional profile and therapeutic properties, Vidarikand continues to be valued for its contributions to holistic health and wellness.