BEEJ BAND SEEDS / COUNTRY MALLOW SEEDS

Beej band seeds, commonly known as county mallow seeds, are the seeds of the Abelmoschus esculentus plant, which belongs to the hibiscus family. These seeds are valued for their nutritional properties, rich in protein, fiber, and essential fatty acids. Traditionally used in herbal medicine, beej band seeds are believed to support digestive health and enhance overall wellness. They can be consumed raw, roasted, or ground into flour, making them a versatile ingredient in various dishes. With their unique flavor and numerous health benefits, beej band seeds are a nutritious addition to any diet.