BARBERRY IRAN ( ZERESHK)

Bar berry, often known as barberry (Berberis vulgaris), is a deciduous shrub that produces small, tart red berries. These berries are known for their vibrant color and tangy flavor, making them a popular ingredient in culinary dishes, particularly in Middle Eastern and Mediterranean cuisines. Barberries are often used to add a burst of flavor to rice dishes, salads, and stews.In addition to their culinary uses, barberries are valued for their medicinal properties. They are rich in vitamins, antioxidants, and compounds such as berberine, which is believed to have anti-inflammatory and antimicrobial effects. Bar berry is also used in traditional herbal medicine to support digestive health and boost the immune system. With its unique taste and health benefits, bar berry is a versatile addition to both the kitchen and natural remedy practices.