ASHWAGANDHA TABLET HIMALAYA

Ashwagandha, also known as “Indian ginseng” or Withania somnifera, is a powerful adaptogenic herb used in Ayurvedic medicine for centuries. In its whole form, ashwagandha is prized for its ability to help the body manage stress, improve energy levels, and enhance overall vitality. Known for its calming properties, it is often used to promote better sleep, reduce anxiety, and support cognitive function. Additionally, ashwagandha is believed to boost immune function and support hormonal balance. Whether consumed in teas, powders, or supplements, whole ashwagandha is a versatile natural remedy for promoting physical and mental well-being.