ANARDANA - DRIED POMEGRANATE SEEDS

Anar Dana / Arabic: بذور الرمان المجففة (Budhoor al-Rumman al-Mujafafa) / Tamil: மாதுளை விதைகள் (Mathulai Vidhaigal) / Urdu: انار دانہ (Anar Dana) /Kannada: ದಾಳಿಂಬೆ ಬೀಜಗಳು (Daalimbe Beeja Galu) refers to dried pomegranate seeds, commonly used as a spice in Indian and Middle Eastern cuisines. These seeds are tangy and slightly sweet, offering a burst of flavor to dishes such as chutneys, curries, and salads. Rich in antioxidants, vitamins, and fiber, Anar Dana not only enhances the taste of food but also provides health benefits, including aiding digestion and supporting heart health. Ground into a powder or used whole, Anar Dana adds a distinctive tangy-sweet flavor and is a popular ingredient in traditional recipes for its zesty taste and nutritional value.