ALFALFA SEED / JATH SEEDS / LUCERNE SEEDS

Alfalfa seeds / Jath seeds or Lucerne seeds derived from the Medicago sativa plant, are a nutrient-dense superfood rich in vitamins, minerals, and antioxidants. Often used as a dietary supplement, these seeds are packed with protein, fiber, and essential nutrients, making them beneficial for overall health. Alfalfa seeds are known to support digestion, promote healthy cholesterol levels, and enhance immune function. They can be sprouted and added to salads, sandwiches, and smoothies for a nutritious boost. Additionally, alfalfa seeds have a long history in traditional medicine, valued for their potential to alleviate various health issues and promote well-being.