WHITE RICE

White rice also known as Pachari in Malayalam is a staple raw rice grain that is polished to remove the bran and germ, resulting in a soft, fluffy texture and a mild flavor. It cooks quickly and is incredibly versatile, making it a popular base for a wide range of dishes, from stir-fries and curries to casseroles and salads. While it is lower in fiber compared to whole grain rice, white rice is a good source of carbohydrates and provides energy. Its adaptability and ease of preparation make it a favorite choice in many cuisines around the world.