SHIRATAKI RICE - KONJAC RICE (DRY)

Shirataki rice , Konjac rice is a low-calorie, low-carb alternative to regular rice, made from the konjac plant’s root, which is rich in glucomannan, a type of soluble fiber. It is mostly composed of water and fiber, making it an excellent choice for weight management and blood sugar control. Shirataki rice is gluten-free, keto-friendly, and often used in Asian and low-carb diets. It has a slightly chewy texture and a neutral taste, which allows it to absorb the flavors of the dishes it’s cooked with. Since it is very low in digestible carbohydrates, it is popular among those following ketogenic, diabetic-friendly, or low-calorie diets. To prepare it, rinsing and lightly cooking the rice helps remove its natural, slightly fishy odor, which comes from the konjac plant’s processing liquid.