SESAME SEED FLOUR

Sesame seed flour is a nutrient-rich, gluten-free flour made by finely grinding sesame seeds. It offers a mildly nutty flavor and is packed with protein, healthy fats, fiber, calcium, and antioxidants, making it a wholesome addition to everyday meals. This versatile flour is ideal for baking low-carb breads, muffins, and cookies, especially in keto, paleo, or gluten-free diets. It also works well as a natural thickener in soups, gravies, and sauces, adding both texture and nutrition. Sesame flour can be used to coat vegetables or meats before frying or baking for a crunchy, flavorful finish. It’s commonly added to smoothies, shakes, or energy bars to boost protein and nutrient content. In Indian and Middle Eastern cuisine, it can be mixed into doughs for rotis or flatbreads for a rich, earthy taste. Overall, sesame seed flour is a smart and healthy choice for both cooking and baking needs.