PROSO MILLET FLOUR

Proso Millet Flour is a wholesome, gluten-free flour made from nutrient-rich proso millet, one of the oldest cultivated grains known for its light texture and health benefits. It is high in dietary fiber, which supports digestion, promotes gut health, and helps in weight management by keeping you fuller for longer. Rich in protein, iron, magnesium, and phosphorus, it nourishes the body, strengthens bones, and boosts overall energy. With a low glycemic index, it is beneficial for diabetics and those looking to manage blood sugar levels naturally. Its heart-healthy properties may help lower cholesterol and support cardiovascular wellness. Naturally gluten-free, it is a safe and nutritious choice for individuals with gluten intolerance or celiac disease. The flour provides sustained energy release, making it suitable for children, athletes, and active lifestyles. Traditionally, Proso Millet Flour is used to make rotis, dosas, porridges, and laddoos, while in modern cooking it can be blended into breads, pancakes, cookies, and other baked goods. Its mild flavor makes it versatile and easy to incorporate into both sweet and savory dishes. Overall, Proso Millet Flour is a nutritious superfood flour that combines taste, tradition, and wellness for everyday healthy living.