POHA WHITE / WHITE RICE FLAKES / AVAL

Poha, or rice flakes, are light and crispy flattened rice made from high-quality white or brown rice. A versatile ingredient in Indian cuisine, poha is commonly used to prepare a variety of dishes, from savory breakfast options to sweet snacks. Quick and easy to cook, these flakes can be soaked or steamed and then flavored with spices, vegetables, and herbs, resulting in a delicious and nutritious meal. Rich in carbohydrates and low in calories, poha is a wholesome choice that offers a satisfying texture and delightful taste, making it a favorite for busy cooks and health enthusiasts alike!