LITTLE MILLET FLOUR (CHAMA ARI FLOUR)

Little Millet Flour is a nutrient-dense, gluten-free flour made from finely ground little millet, a traditional grain valued for its light texture and rich health benefits. It is an excellent source of dietary fiber that aids digestion, supports gut health, and helps prevent constipation. Packed with essential minerals like iron, calcium, zinc, and magnesium, it strengthens bones, improves blood circulation, and boosts immunity. With its low glycemic index, it is especially beneficial for diabetics and those managing blood sugar levels. The flour is also heart-friendly, as it may help lower cholesterol and support overall cardiovascular health. Naturally gluten-free, it is a safe and nutritious option for people with gluten intolerance or celiac disease. Its slow-digesting carbohydrates provide sustained energy, making it a great choice for children, athletes, and active individuals. Traditionally, Little Millet Flour is used to make rotis, dosas, idlis, porridges, and laddoos, while it also blends well into breads, pancakes, and baked goods. Its mild flavor makes it versatile in both savory and sweet dishes. Overall, Little Millet Flour is a wholesome superfood that offers a perfect balance of taste, nutrition, and wellness for everyday cooking.