BURGOOL YELLOW / BULGUR / BURGHUL - FINE

Burgol yellow, a variation of bulgur wheat, is made from durum wheat that has been parboiled, dried, and cracked. Its distinctive yellow color comes from the wheat variety used, offering a slightly lighter and more delicate flavor compared to burgol brown. Like its brown counterpart, burgol yellow is rich in fiber, protein, and essential nutrients such as iron, magnesium, and B vitamins.This versatile grain is commonly used in Middle Eastern and Mediterranean dishes like pilafs, stews, and salads. Its soft texture and quick cooking time make it a popular choice for easy, nutritious meals. Burgol yellow is also valued for its ability to support heart health, promote digestion, and provide sustained energy.