BROKEN MATTA RICE / KURI ARI

Broken Matta rice,Kuri ari, kanji ari also known as Kerala red rice or Rosematta rice, is a popular variety of rice native to the Indian state of Kerala. It is known for its distinctive reddish-brown color, earthy flavor, and slightly chewy texture. Matta rice is a rich source of fiber, vitamins, and minerals, particularly magnesium and iron, making it a healthier alternative to white rice.Often used in traditional South Indian dishes, Matta rice pairs well with curries, lentils, and vegetables. Its high fiber content aids digestion and helps maintain blood sugar levels, while its nutrient profile supports overall health. Matta rice is not only a flavorful staple but also a nutritious addition to a balanced diet.